Weigh In record (no journal entry) for 24 March 2016
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141.1 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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962 kcal
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Fat: 41.05g | Prot: 50.26g | Carb: 97.67g.
Breakfast: Сырник, Добрый Апельсиновый Сок, Свежевыжатый Апельсиновый Сок. Lunch: Шашлык из Свинины, Тушеные Овощи, Спагетти. Dinner: Окей Пицца с Ветчиной и Грибами. more...
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losing 1.5 lb a week
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