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KLeandra
Journal
23 Mar 16
KLeandra's Journal, 23 March 2016
KLeandra's Profile
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I have been losing the weight that I wanted to loose with a little help. I have to eat a certain way and drinks lots of water. I am loving it.
189.2 lb
Lost so far:
39.8 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 March 2016:
347 kcal
Fat: 0.36g | Prot: 48.18g | Carb: 44.02g.
Breakfast:
Protein Shake.
Lunch:
Progresso Vegetable Classics Garden Vegetable Soup.
more...
losing 1.4 lb a week
3 Supporters
Support
Comments
Losing weight is a good feeling! Great job!
23 Mar 16 by member:
Suzi161
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