Weigh In record (no journal entry) for 23 March 2016
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300.3 lb
Lost so far: 8.4 lb.
Still to go: 134.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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2323 kcal
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Fat: 118.40g | Prot: 120.44g | Carb: 197.14g.
Breakfast: Weimarer Original Thüringer Rostbratwurst, Radeberger Graved-Schinken, Graubrot, Gelbe Paprika, Cocktailtomaten, Arla Kaergarden, Gurke (mit Schale), Milchkaffee, Belegtes Brötchen, Ricola Gletscherminze. more...
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steady weight
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