Tentando emagrecer e não conseguindo....
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119.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2016:
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390 kcal
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Fat: 11.31g | Prot: 19.24g | Carb: 54.11g.
Breakfast: Jasmine Ativo Fibras, Molico Leite Desnatado, Chá (Infusão), Queijo Minas, Pita Bread Pão Sírio Pequeno, Cafezinho, Água, Mãe Terra Guaraná em Pó. more...
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1494 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 20 minutes, Watching TV/Computer - 1 hour, Resting - 9 hours, Sleeping - 12 hours and 40 minutes. more...
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losing 23.1 lb a week
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