Date started: 07 Oct 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 176.4 lb
16 May 24	141.5 lb	Reasonably Well
13 May 24	142.0 lb	Reasonably Well
26 Apr 24	142.2 lb	Reasonably Well
31 Mar 24	143.3 lb	Reasonably Well
21 Mar 24	145.9 lb	Reasonably Well
19 Mar 24	146.4 lb	Reasonably Well
11 Mar 24	147.0 lb	Reasonably Well
26 Feb 24	147.7 lb	Reasonably Well
08 Feb 24	148.2 lb	Reasonably Well
01 Feb 24	149.3 lb	Reasonably Well
10 Jan 24	149.7 lb	Reasonably Well
05 Jan 24	151.0 lb	Reasonably Well
04 Jan 24	151.9 lb	Reasonably Well
02 Jan 24	153.2 lb	Reasonably Well
26 Dec 23	153.9 lb	Reasonably Well
19 Dec 23	154.8 lb	Reasonably Well
02 Dec 23	155.9 lb	Reasonably Well
24 Nov 23	157.0 lb	Reasonably Well
20 Nov 23	157.6 lb	Reasonably Well
04 Jul 23	153.2 lb	Reasonably Well
25 Jun 23	154.1 lb	Reasonably Well
24 Jun 23	155.0 lb	Reasonably Well
23 Jun 23	155.4 lb	Reasonably Well
20 Jun 23	156.1 lb	Reasonably Well
19 Jun 23	156.5 lb	Reasonably Well
18 Jun 23	157.6 lb	Reasonably Well
17 Jun 23	158.5 lb	Reasonably Well
15 Jun 23	159.2 lb	Reasonably Well
14 Jun 23	160.3 lb	Reasonably Well
13 Jun 23	160.7 lb	Reasonably Well
28 May 23	154.8 lb	Reasonably Well
27 May 23	155.9 lb	Reasonably Well
26 May 23	157.0 lb	Reasonably Well
25 May 23	157.2 lb	Reasonably Well
24 May 23	158.1 lb	Reasonably Well
06 May 23	159.4 lb	Reasonably Well
05 May 23	161.4 lb	Reasonably Well
02 May 23	161.6 lb	Reasonably Well
28 Apr 23	162.9 lb	Reasonably Well
27 Apr 23	164.7 lb	Reasonably Well
18 Apr 23	165.8 lb	Reasonably Well
16 Apr 23	167.1 lb	Reasonably Well
09 Apr 23	169.8 lb	Reasonably Well
05 Apr 23	172.0 lb	Reasonably Well
22 Aug 21	168.7 lb	Reasonably Well
27 Apr 21	170.4 lb	Reasonably Well
22 Apr 21	172.4 lb	Reasonably Well
16 Apr 21	171.1 lb	Reasonably Well
15 Apr 21	171.7 lb	Reasonably Well
14 Apr 21	172.0 lb	Reasonably Well
13 Apr 21	172.2 lb	Reasonably Well
12 Apr 21	172.4 lb	Reasonably Well
11 Apr 21	172.8 lb	Reasonably Well
09 Apr 21	173.5 lb	Reasonably Well
01 Apr 21	174.6 lb	Reasonably Well
30 Mar 21	175.7 lb	Reasonably Well
28 Mar 21	176.8 lb	Reasonably Well
12 Feb 21	173.7 lb	Reasonably Well
05 Feb 21	174.2 lb	Reasonably Well
03 Feb 21	175.3 lb	Reasonably Well
25 Jan 21	172.8 lb	Reasonably Well
24 Jan 21	174.8 lb	Reasonably Well
21 Jan 21	175.5 lb	Reasonably Well
20 Jan 21	176.6 lb	Reasonably Well
18 Jan 21	172.2 lb	Reasonably Well
17 Jan 21	173.1 lb	Reasonably Well
14 Jan 21	173.7 lb	Reasonably Well
07 Jan 21	173.9 lb	Reasonably Well
06 Jan 21	176.6 lb	Reasonably Well
09 Sep 20	169.8 lb	Reasonably Well
10 Jul 20	167.6 lb	Reasonably Well
08 Mar 20	169.8 lb	Reasonably Well
26 Oct 19	156.5 lb	Reasonably Well
13 Oct 19	158.7 lb	Reasonably Well
11 Oct 19	160.9 lb	Reasonably Well
07 Oct 19	176.4 lb	Reasonably Well

Date started: 13 Apr 19

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 163.1 lb
28 May 19	156.5 lb	Reasonably Well
08 May 19	160.9 lb	Reasonably Well
20 Apr 19	158.7 lb	Reasonably Well
15 Apr 19	160.3 lb	Reasonably Well
13 Apr 19	163.1 lb	Not Applicable