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Gewicht wird gehalten
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173.9 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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2613 kcal
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Fat: 92.42g | Prot: 233.58g | Carb: 208.93g.
Breakfast: Aldi Milch 1,5%, Erdbeeren, Myprotein Impact Whey Protein, Seitenbacher Vollkorn-Früchte-Müsli, Milsani Speisequark. Lunch: Purland Frisches Mett, Milbona Butterkäse, Hartgekochtes Ei, REWE Bäcker Brötchen. Dinner: Rührei, Gut Drei Eichen Delikatess Rohschinken. more...
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steady weight
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