Date started: 27 Apr 19

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 225.0 lb
07 Mar 20	185.0 lb	Reasonably Well
15 Feb 20	185.0 lb	Not Applicable
08 Feb 20	186.0 lb	Reasonably Well
01 Feb 20	185.0 lb	Poorly
21 Jan 20	188.0 lb	Poorly
10 Dec 19	187.0 lb	Reasonably Well
12 Nov 19	188.0 lb	Reasonably Well
28 Oct 19	189.0 lb	Poorly
21 Oct 19	188.0 lb	Poorly
12 Oct 19	186.0 lb	Reasonably Well
05 Oct 19	188.0 lb	Reasonably Well
28 Sep 19	187.0 lb	Reasonably Well
21 Sep 19	189.0 lb	Reasonably Well
14 Sep 19	189.0 lb	Reasonably Well
07 Sep 19	191.0 lb	Not Applicable
31 Aug 19	192.0 lb	Poorly
24 Aug 19	191.0 lb	Poorly
17 Aug 19	190.0 lb	Reasonably Well
10 Aug 19	192.0 lb	Reasonably Well
03 Aug 19	193.0 lb	Reasonably Well
27 Jul 19	194.0 lb	Reasonably Well
20 Jul 19	197.0 lb	Reasonably Well
13 Jul 19	203.0 lb	Reasonably Well
06 Jul 19	205.0 lb	Reasonably Well
29 Jun 19	206.0 lb	Not Applicable
22 Jun 19	211.0 lb	Reasonably Well
15 Jun 19	216.0 lb	Reasonably Well
08 Jun 19	218.0 lb	Reasonably Well
01 Jun 19	218.0 lb	Reasonably Well
25 May 19	219.0 lb	Reasonably Well
11 May 19	221.0 lb	100%
27 Apr 19	225.0 lb	Reasonably Well

Date started: 12 Apr 19

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 225.0 lb
12 Apr 19	225.0 lb	Not Applicable