Weigh In record (no journal entry) for 22 March 2016
|
207.5 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 March 2016:
|
3284 kcal
|
Activities & Exercise:
Standing - 2 hours, Weight Training (moderate) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schwopp's weight history
|