Weigh In record (no journal entry) for 21 March 2016
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208.0 lb
Lost so far: 5.6 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2016:
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1554 kcal
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Fat: 58.63g | Prot: 154.01g | Carb: 99.87g.
Breakfast: Bulletproof Upgraded MCT Oil, Myprotein Dextrose, Myprotein Maltodextrin, Myprotein Impact Whey Isolate Chocolate Smooth, Peanut Butter & Co White Chocolate Wonderful Peanut Butter. Lunch: Myprotein Impact Whey Isolate Chocolate Smooth, Myprotein Maltodextrin, Myprotein Dextrose. Dinner: Pulled Pork 8Oz. more...
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losing 1.4 lb a week
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