Weigh In record (no journal entry) for 25 September 2011
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353.8 lb
Lost so far: 12.2 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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405 kcal
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Fat: 4.36g | Prot: 4.21g | Carb: 71.06g.
Breakfast: Apples. Lunch: Chewy Bars - Oats & Chocolate, Beer. more...
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gaining 1.6 lb a week
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kadandinohotmail.com's weight history
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