Weigh In record (no journal entry) for 21 March 2016
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150.4 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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543 kcal
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Fat: 18.74g | Prot: 27.86g | Carb: 63.47g.
Breakfast: Café Expresso. Lunch: Mamie Nova Gourmand Framboise, Findus Épinards Hachés à la Crème Fraîche, Tipiak Brandade de Morue Parmentier. Dinner: Pain Blanc, Tomates Cerises, Florette Radis, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel, Bonduelle Carottes Râpées Au Citron De Sicile. more...
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losing 0.8 lb a week
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