Weigh In record (no journal entry) for 20 March 2016
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252.2 lb
Lost so far: 3.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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3306 kcal
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Fat: 119.09g | Prot: 96.30g | Carb: 278.29g.
Breakfast: Grafschafter Zuckerrübensirup, Bergader Almkäse, Harzer Harzer Roller, Gutes Land Kondensmilch 7,5%, Butter, Gekochtes Ei, Grafschafter Unsere Besten, Metzger Thüringer Mett. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rind-oder Fleischsoße, Erasco Kohlrouladen. Dinner: Dulano Schwarzwälder Schinken, Real Quality Flämische Leberpastete, Grafschafter Unsere Besten, Milfina Butter. Snacks/Other: Beck's Bier (500 ml), Beck's Bier (500 ml), Beck's Bier (500 ml), Merlot, Beck's Bier (500 ml). more...
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gaining 4.6 lb a week
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Camptom's weight history
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