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I think I might be getting sick. I woke up w. a sore throat and have been coughing and the like all day. My office is insanely cold so that doesn't help either, but I truly can't afford to get sick, first off b/c I'm temping which leaves me no guarantee and I don't want to miss my workouts. I was so excited, I finally busted my plateau. I went to the office gym today just to run off some boredom, I felt like some endorphins would help me get through the remainder of the afternoon staring at the same numbers i've been looking @ since Friday. So I got on the scale fully clothes and it barely settled on 170, meaning I'm way below 170. I'ts been a long time coming, but I'm so excited. I'm not sure if anyone else thinks this way, but i hate getting sic b/c my mom feels the need to give me 'juice' which is loaded w. sugar and all i can think of is carbs and not being able to work out; so in addition to not being able to work out, god forbid i was really sick i'd be paranoid that i'd be back @ 172 again! You don't understand that # has taunted me for like 2 months! So I can't give Shakeology all the credit as its too soon to tell, but i def think that as well as my diet contributed to my stomach behaving. It's such a welcome relief to not feel bloated all the time, plus there's a ton of water in veggies (I think lol) so between all the bottles of water, seltzer, tea and coffee that I drink I'm beyond hydrated. Granted, I had pizza and M+M's on Sunday so I haven't been 100%, but I still feel good and I don't wake up feeling like I'm carrying yesterdays meals. I'm trying to talk myself into doing my workout video, but i can't get from under the covers lol. Argh!
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