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I did the math today and so far I have lost 14.9% of my starting body weight. My final goal is to lose a few pounds more than 50% of my starting weight.
This outs me at a little over a quarter of the way to my end goal if my math is right!
Diet Calendar Entry for 19 March 2016:
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1351 kcal
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Fat: 66.01g | Prot: 53.04g | Carb: 136.06g.
Breakfast: Austin Cheese Crackers with Peanut Butter (39g). Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Rothbury Farms Seasoned Croutons, Kraft Shaved Parmesan Cheese, Wish-Bone Creamy Caesar Dressing, Green Giant Romaine Lettuce. Snacks/Other: Kraft Cool Whip, Strawberries, Wonderful Roasted & Salted Pistachios in Shells, Blue Bunny Sweet Freedom No Sugar Added Double Strawberry, Xylitol Brownies. more...
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