Date started: 11 Aug 20

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 169.1 lb
16 Jan 23	159.0 lb	Reasonably Well
10 Jan 23	159.4 lb	Reasonably Well
08 Jan 23	159.0 lb	Reasonably Well
07 Jan 23	159.2 lb	Reasonably Well
06 Jan 23	159.2 lb	Reasonably Well
05 Jan 23	160.1 lb	Reasonably Well
04 Jan 23	161.2 lb	Reasonably Well
03 Jan 23	162.5 lb	Reasonably Well
02 Jan 23	163.1 lb	Reasonably Well
01 Jan 23	159.8 lb	Reasonably Well
31 Dec 22	158.5 lb	Reasonably Well
30 Dec 22	159.8 lb	Reasonably Well
29 Dec 22	161.6 lb	Reasonably Well
28 Dec 22	163.1 lb	Reasonably Well
27 Dec 22	166.9 lb	Reasonably Well
12 Dec 22	166.0 lb	Reasonably Well
02 Dec 22	167.1 lb	Reasonably Well
30 Nov 22	169.1 lb	Reasonably Well
01 Oct 21	160.1 lb	Reasonably Well
30 Sep 21	161.6 lb	Reasonably Well
11 Sep 21	163.1 lb	Reasonably Well
09 Sep 21	163.8 lb	Reasonably Well
06 May 21	161.8 lb	Reasonably Well
12 Oct 20	154.3 lb	Reasonably Well
06 Oct 20	153.9 lb	Reasonably Well
05 Oct 20	155.6 lb	Reasonably Well
04 Oct 20	156.5 lb	Reasonably Well
27 Sep 20	153.9 lb	Reasonably Well
24 Sep 20	152.8 lb	Reasonably Well
18 Sep 20	151.7 lb	Reasonably Well
17 Sep 20	151.0 lb	Reasonably Well
16 Sep 20	151.7 lb	Reasonably Well
15 Sep 20	152.6 lb	Reasonably Well
13 Sep 20	151.0 lb	Reasonably Well
12 Sep 20	151.7 lb	Reasonably Well
11 Sep 20	151.2 lb	Reasonably Well
10 Sep 20	150.8 lb	Reasonably Well
09 Sep 20	151.2 lb	Reasonably Well
08 Sep 20	151.7 lb	Reasonably Well
06 Sep 20	155.2 lb	Reasonably Well
05 Sep 20	153.2 lb	Reasonably Well
04 Sep 20	152.3 lb	Reasonably Well
03 Sep 20	150.4 lb	Reasonably Well
02 Sep 20	151.5 lb	Reasonably Well
01 Sep 20	153.4 lb	Reasonably Well
29 Aug 20	151.2 lb	Reasonably Well
28 Aug 20	152.3 lb	Reasonably Well
27 Aug 20	154.5 lb	Reasonably Well
26 Aug 20	155.9 lb	Reasonably Well
25 Aug 20	156.3 lb	Reasonably Well
22 Aug 20	151.0 lb	Reasonably Well
21 Aug 20	152.3 lb	Reasonably Well
20 Aug 20	151.7 lb	Reasonably Well
19 Aug 20	153.4 lb	Reasonably Well
18 Aug 20	155.2 lb	Reasonably Well
16 Aug 20	155.4 lb	Reasonably Well
15 Aug 20	156.7 lb	Reasonably Well
14 Aug 20	157.4 lb	Reasonably Well
13 Aug 20	159.4 lb	Reasonably Well
11 Aug 20	169.1 lb	Reasonably Well

Date started: 09 Apr 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 154.8 lb
04 Jun 20	153.9 lb	Reasonably Well
12 May 20	154.3 lb	Reasonably Well
06 May 20	153.0 lb	Reasonably Well
03 Jan 20	143.7 lb	Reasonably Well
23 Dec 19	147.0 lb	Reasonably Well
23 Aug 19	149.7 lb	Reasonably Well
09 Aug 19	150.8 lb	Reasonably Well
04 Aug 19	151.0 lb	Reasonably Well
01 Aug 19	152.6 lb	Reasonably Well
14 Jul 19	151.2 lb	Reasonably Well
09 Jul 19	151.2 lb	Reasonably Well
05 Jul 19	154.3 lb	Reasonably Well
04 Jul 19	155.2 lb	Reasonably Well
29 Jun 19	153.2 lb	Reasonably Well
27 Jun 19	155.2 lb	Reasonably Well
26 Jun 19	156.5 lb	Reasonably Well
03 May 19	151.2 lb	Reasonably Well
02 May 19	153.0 lb	Reasonably Well
27 Apr 19	150.8 lb	Reasonably Well
21 Apr 19	151.2 lb	Reasonably Well
20 Apr 19	151.9 lb	Reasonably Well
19 Apr 19	154.1 lb	Reasonably Well
17 Apr 19	155.2 lb	Reasonably Well
13 Apr 19	152.6 lb	Reasonably Well
09 Apr 19	154.8 lb	Not Applicable