MissVicki2224's Journal, 24 September 2011

Whew, glad the birthday week is over - too many lunch invitations! I didn't do too bad but on my actual family birthday I did eat some bites of other's desserts....was nice, but I'm glad to be back on my routine today. The amazing thing - a few bits of their dessert and coffee was just fine for a special event - that is the best present of all!

Diet Calendar Entry for 24 September 2011:
1307 kcal Fat: 90.48g | Prot: 81.79g | Carb: 44.55g.   Breakfast: Organic Golden Flaxseed Meal, xylitol, splenda, cream cheese, egg, cream. Lunch: romaine, kraft mayo, tzs, tuna, flatout flatbread. Dinner: butter, cheese, sour cream, green onion, cauliflower, enchilada sauce, chicken. Snacks/Other: atkins chocolate nut roll, half and half. more...

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