Weigh In record (no journal entry) for 11 September 2011
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200.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2011:
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4502 kcal
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Fat: 169.02g | Prot: 96.38g | Carb: 651.30g.
Breakfast: Twizzlers Strawberry Twists, Spicy Sweet Chili Chips, Light Panda Paws Ice Cream, Sausage Burrito, Sweet Tea (Large). Lunch: Coca-Cola Classic (Cup), Grenadine Syrup, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Old Fashioned Potato Salad. Dinner: Dr. Pepper, White Icing, 12" Hand Tossed Pepperoni Feast Pizza, 12" Deep Dish Pepperoni Feast Pizza. more...
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3058 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Driving - 3 hours and 15 minutes, Softball - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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steady weight
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