Weigh In record (no journal entry) for 18 March 2016
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164.0 lb
Lost so far: 20.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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901 kcal
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Fat: 32.67g | Prot: 13.12g | Carb: 145.35g.
Breakfast: Bunny Bread White Sliced Bread. Lunch: Bunny Bread White Sliced Bread, Shearer's Baked Cheese Curls, Bananas, Little Debbie Zebra Cakes. Dinner: Sugar Cookies (with Margarine). more...
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gaining 1.1 lb a week
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