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post run
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224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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390 kcal
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Fat: 12.50g | Prot: 7.00g | Carb: 61.00g.
Snacks/Other: Gu chomps, Dutch Country 100% Whole Wheat Bread, Nutella Hazelnut with Skim Milk Cocoa Spread. more...
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losing 11.2 lb a week
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