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Yesterday was the last day of taking "the drops". Now I'm three days without them. I weighed in today at 183, let's hope I can make it closer to 178.5 by the time I start round two. That will be my half way point on the way to my intermediate goal of 145. That is what I hope to weigh before I go on vacation. My ultimate goal is 120, that will not be achieved until this summer. I'm so pleased I've come this far. I'm fitting in pants I haven't worn for years. In fact I don't think I've been this low since i was pregnant.
Diet Calendar Entry for 17 March 2016:
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494 kcal
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Fat: 3.97g | Prot: 50.09g | Carb: 69.81g.
Breakfast: Cilantro, Honeycrisp Apples, Old London Melba Toast Classic, Omnitrition Omni IV. Lunch: Grape Tomatoes, Garden Cuts Green Leaf Lettuce, Sweet Onions, Skinless Chicken Breast. Dinner: Lime Juice, Cucumber (with Peel), Sweet Onions, Tomatoes, Tilapia (Fish). Snacks/Other: Smucker's Sugar Free Strawberry Jam, Honeycrisp Apples, Melba Toast. more...
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