Weigh In record (no journal entry) for 17 March 2016
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123.2 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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916 kcal
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Fat: 35.01g | Prot: 31.06g | Carb: 114.03g.
Breakfast: Ролл с Креветкой, Маска Баранки Ванильные, Перекресток Рулет с Творогом, Кофе с Молоком и Сахаром. Lunch: Вареное Яйцо. Dinner: Ritter Sport Шоколад Молочный Клубника с Йогуртом. more...
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gaining 1.5 lb a week
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