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sunnykate
Journal
23 Sep 11
sunnykate's Journal, 23 September 2011
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mex last night
122.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2011:
1969 kcal
Fat: 82.93g | Prot: 95.79g | Carb: 116.61g.
Breakfast:
sausage patty, viactiv, biscuit, Diet Coke.
Lunch:
diet coke, bev's lasagne, Marathon Energy Bar - Chewy Peanut butter.
Dinner:
red wine, honeybaked ham mac & cheese, broccoli salad, honeybaked ham.
more...
1357 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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