Date started: 27 Jan 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 170.9 lb
12 Jul 24	159.6 lb	Reasonably Well
11 Jul 24	159.6 lb	Reasonably Well
10 Jul 24	159.0 lb	Reasonably Well
08 Jul 24	160.5 lb	Reasonably Well
05 Jul 24	157.2 lb	Reasonably Well
04 Jul 24	158.3 lb	Reasonably Well
03 Jul 24	158.3 lb	Reasonably Well
02 Jul 24	159.8 lb	Reasonably Well
21 Jun 24	158.1 lb	Reasonably Well
20 Jun 24	157.4 lb	Reasonably Well
19 Jun 24	158.3 lb	Reasonably Well
18 Jun 24	158.5 lb	Reasonably Well
17 Jun 24	159.8 lb	Reasonably Well
13 Jun 24	159.8 lb	Reasonably Well
11 Jun 24	159.2 lb	Reasonably Well
10 Jun 24	160.7 lb	Reasonably Well
07 Jun 24	157.4 lb	Reasonably Well
06 Jun 24	157.4 lb	Reasonably Well
05 Jun 24	158.3 lb	Reasonably Well
04 Jun 24	157.4 lb	Reasonably Well
03 Jun 24	158.7 lb	Reasonably Well
01 Jun 24	159.0 lb	Reasonably Well
31 May 24	159.2 lb	Reasonably Well
30 May 24	159.4 lb	Reasonably Well
28 May 24	161.4 lb	Reasonably Well
24 May 24	159.6 lb	Reasonably Well
23 May 24	159.6 lb	Reasonably Well
22 May 24	160.5 lb	Reasonably Well
21 May 24	160.7 lb	Reasonably Well
20 May 24	161.2 lb	Reasonably Well
18 May 24	162.0 lb	Reasonably Well
13 Mar 24	157.2 lb	Reasonably Well
19 Feb 24	156.7 lb	Reasonably Well
12 Feb 24	157.6 lb	Reasonably Well
11 Feb 24	158.5 lb	Reasonably Well
10 Feb 24	158.3 lb	Reasonably Well
26 Jan 24	159.8 lb	Reasonably Well
01 Jun 23	159.6 lb	Reasonably Well
06 May 23	157.4 lb	Reasonably Well
05 May 23	157.0 lb	Reasonably Well
04 May 23	156.7 lb	Reasonably Well
03 May 23	157.6 lb	Reasonably Well
02 May 23	158.7 lb	Reasonably Well
24 Apr 23	157.6 lb	Reasonably Well
17 Apr 23	161.6 lb	Reasonably Well
10 Apr 23	158.7 lb	Reasonably Well
03 Apr 23	162.0 lb	Reasonably Well
29 Mar 23	158.3 lb	Reasonably Well
20 Mar 23	159.8 lb	Reasonably Well
16 Mar 23	157.6 lb	Reasonably Well
06 Mar 23	162.7 lb	Reasonably Well
27 Feb 23	163.6 lb	Reasonably Well
20 Feb 23	166.4 lb	Reasonably Well
13 Feb 23	162.9 lb	Reasonably Well
06 Feb 23	166.4 lb	Reasonably Well
27 Jan 23	170.9 lb	Reasonably Well

Date started: 06 Apr 19

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 143.3 lb
29 Apr 19	145.3 lb	Reasonably Well
25 Apr 19	141.8 lb	Reasonably Well
22 Apr 19	142.6 lb	Reasonably Well
19 Apr 19	143.1 lb	Reasonably Well
06 Apr 19	143.3 lb	Reasonably Well