hwill2's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
198.0 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2016:
511 kcal Fat: 24.44g | Prot: 64.91g | Carb: 4.76g.   Breakfast: Ovo, Café. Lunch: Atum em Água (Enlatado). Dinner: Café. Snacks/Other: Aurora Linguiça Toscana. more...
2574 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
gaining 0.0 lb a week



     
 

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