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hwill2
Journal
14 Mar 16
hwill2's Journal, 14 March 2016
hwill2's Profile
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Weigh In record (no journal entry) for 14 March 2016
198.0 lb
Lost so far:
0 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2016:
511 kcal
Fat: 24.44g | Prot: 64.91g | Carb: 4.76g.
Breakfast:
Ovo, Café.
Lunch:
Atum em Água (Enlatado).
Dinner:
Café.
Snacks/Other:
Aurora Linguiça Toscana.
more...
2574 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
gaining 0.0 lb a week
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hwill2's weight history
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