Weigh In record (no journal entry) for 16 March 2016
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299.0 lb
Lost so far: 11.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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539 kcal
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Fat: 34.47g | Prot: 40.10g | Carb: 23.24g.
Snacks/Other: Planters Extra Large Virginia Peanuts made with Pure Sea Salt, Frigo Cheese Heads 100% Natural String Cheese, Claussen Kosher Dill Pickle Halves, Beef Jerky, Beef Jerky, Whole Foods Market Stevia, Coffee (Brewed From Grounds), Cream (Half & Half), Vitafusion, MultiVites Gummy Vitamins, B-12 Gummy Vitamins, Water. more...
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losing 1.0 lb a week
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Comments
cute doggie :) Mine is SHusky, red - her name is Bella :) wish I had her energy!!
16 Mar 16 by member: KarenRed27
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