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ZellaSky0086
Journal
16 Mar 16
ZellaSky0086's Journal, 16 March 2016
ZellaSky0086's Profile
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Weigh In record (no journal entry) for 16 March 2016
285.0 lb
Lost so far:
30.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2016:
426 kcal
Fat: 12.75g | Prot: 49.51g | Carb: 26.50g.
Lunch:
Dannon Oikos Triple Zero - Chocolate Flavor.
Dinner:
Chicken Breast.
Snacks/Other:
Jc's Pie Bites Caramel Turtle Coated Truffles.
more...
3149 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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