Weigh In record (no journal entry) for 16 March 2016
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144.0 lb
Lost so far: 17.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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734 kcal
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Fat: 25.07g | Prot: 25.95g | Carb: 105.16g.
Breakfast: Piraquê Biscoito Leite Maltado, Piraquê Cream Crackers, Maçã, Cafezinho. Lunch: Frango Grelhado, Mandioca Frita. Dinner: Vitamina de Banana. more...
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losing 10.8 lb a week
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Alessandra Oliveira2's weight history
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