Weigh In record (no journal entry) for 16 March 2016
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184.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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252 kcal
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Fat: 4.58g | Prot: 16.33g | Carb: 38.79g.
Breakfast: Omnitrition Omni IV, Oranges, Old London Melba Toast Classic. Lunch: McDonald's Premium Asian Salad with Grilled Chicken, McDonald's Side Salad. more...
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