Weigh In record (no journal entry) for 16 March 2016
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135.8 lb
Lost so far: 5.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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2151 kcal
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Fat: 39.96g | Prot: 47.95g | Carb: 282.00g.
Breakfast: Кофе с Сахаром. Lunch: Морковь, Лук, Куриные Грудки (Запеченые), Макфа Рожки. Dinner: Lay's Чипсы Куриные Крылышки Барбекю, Gold Mine Beer Пиво, Сладкоежка Пирог с Мясом и Капустой. more...
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gaining 0.8 lb a week
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