Weigh In record (no journal entry) for 15 March 2016
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1244 kcal
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Fat: 42.06g | Prot: 54.01g | Carb: 152.63g.
Breakfast: Coffee-Mate Hazelnut Creamer. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Trader Joe's Shredded Lite Mexican Blend Cheese, Trader Joe's Enchilada Sauce, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Lagunitas Lagunitas IPA, Peanut Butter, Nestle Skinny Cow Chocolate Truffle, Kellogg's Rice Krispies Treats (60g). more...
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losing 0.0 lb a week
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