Date started: 15 Jul 23

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 213.8 lb
25 Aug 23	201.3 lb	Reasonably Well
24 Aug 23	201.3 lb	Reasonably Well
22 Aug 23	201.3 lb	Reasonably Well
25 Jul 23	213.8 lb	Reasonably Well
15 Jul 23	213.8 lb	Reasonably Well

Date started: 15 Jun 20

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 213.8 lb
08 Jun 23	211.0 lb	Reasonably Well
07 Jun 23	210.1 lb	Reasonably Well
06 Jun 23	213.5 lb	Reasonably Well
30 May 23	214.3 lb	Reasonably Well
26 May 23	212.6 lb	Reasonably Well
24 May 23	214.2 lb	Reasonably Well
23 Jan 23	213.6 lb	Reasonably Well
08 Jul 22	203.9 lb	Reasonably Well
24 May 22	207.0 lb	Reasonably Well
17 May 22	205.9 lb	Reasonably Well
07 Apr 22	209.4 lb	Reasonably Well
29 Jan 22	202.2 lb	Reasonably Well
25 Jan 22	202.8 lb	Reasonably Well
19 Jan 22	199.1 lb	Reasonably Well
11 Jan 22	203.9 lb	Reasonably Well
12 Jul 21	195.8 lb	Reasonably Well
05 Jul 21	196.0 lb	Reasonably Well
10 May 21	193.8 lb	Reasonably Well
03 May 21	195.1 lb	Reasonably Well
07 Apr 21	194.4 lb	Reasonably Well
24 Mar 21	187.4 lb	Reasonably Well
06 Jul 20	198.9 lb	Reasonably Well
15 Jun 20	213.8 lb	Reasonably Well

Date started: 03 Apr 19

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 198.4 lb
28 Apr 20	197.3 lb	Reasonably Well
19 Apr 20	200.0 lb	Reasonably Well
05 Feb 20	191.4 lb	Reasonably Well
31 Jan 20	200.6 lb	Reasonably Well
11 May 19	198.0 lb	Reasonably Well
08 May 19	198.0 lb	Reasonably Well
05 Apr 19	198.4 lb	Reasonably Well
03 Apr 19	198.4 lb	Reasonably Well