Weigh In record (no journal entry) for 15 March 2016
|
149.9 lb
Lost so far: 11.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2016:
|
706 kcal
|
Fat: 21.63g | Prot: 39.77g | Carb: 85.73g.
Breakfast: Nudossi Nuss Nugat 36 Prozent, Aerzener Eiweißbrötchen. Lunch: Cocktailtomaten, Äpfel. Snacks/Other: Sachsenmilch Rote Grütze. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssusa's weight history
|