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yes
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129.4 lb
Lost so far: 4.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2016:
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1984 kcal
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Fat: 65.22g | Prot: 46.11g | Carb: 298.28g.
Breakfast: Multi Grain Crisp Cereal, Whole Milk, Multivitamin. Dinner: Onion Rings (Value), Sweet & Sour Dipping Sauce, Rodeo Burger. Snacks/Other: Water, Coffee with Sugar, Chocolate Milk Shake (Small), Chicken Nuggets (4), Vanilla Soft Serve Cone, Water (Bottled). more...
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2772 kcal
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Activities & Exercise:
Desk Work - 1 hour and 21 minutes, Sitting - 2 minutes, Driving - 29 minutes, Walking (moderate) - 3/mph - 5 minutes, Standing - 1 hour and 51 minutes, Sleeping - 7 hours and 34 minutes, Resting - 10 minutes, Housework - 12 hours and 28 minutes. more...
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losing 1.4 lb a week
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Mickey Evans's weight history
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