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Mirandam
Journal
09 Nov 09
Mirandam's Journal, 09 November 2009
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Weigh In record (no journal entry) for 09 November 2009
126.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 November 2009:
1106 kcal
Fat: 30.54g | Prot: 58.34g | Carb: 141.09g.
Breakfast:
milk, almonds, brown sugar, coconut, raisin, oatmeal, egg.
Lunch:
cal roll, trader joe chinese.
Dinner:
kashi pizza.
Snacks/Other:
tasti dlite.
more...
1602 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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