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:))
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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588 kcal
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Fat: 23.18g | Prot: 16.31g | Carb: 77.48g.
Breakfast: Hofmaier Kochhinterschinken, Gut & Günstig Sandwich Vollkorn American Style, Leichter Genuss Speisequark Magerstufe, Normaler Kaffee, Pfirsich-Maracuja-Marmelade, Goldessa Der Leichte. Snacks/Other: Milka Alpenmilch, Mon Chéri Mon Chéri. more...
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losing 2.9 lb a week
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