Weigh In record (no journal entry) for 14 March 2016
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149.0 lb
Lost so far: 12.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1122 kcal
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Fat: 49.93g | Prot: 47.39g | Carb: 112.08g.
Breakfast: Mühlhäuser Erdbeermarmelade, Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Vegetarischer Gebratener Reis, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. Snacks/Other: Duplo Chocnut. more...
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gaining 6.2 lb a week
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