Weigh In record (no journal entry) for 14 March 2016
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1449 kcal
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Fat: 88.87g | Prot: 89.74g | Carb: 70.87g.
Breakfast: ВкусВилл Холодец Деревенский, Коломенское Батон Нарезной. Lunch: Вареное Яйцо. Dinner: Метатр Холодец, Белый Хлеб. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Простоквашино Молоко Отборное, Фермерский Продукт Творог 18%. more...
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losing 6.2 lb a week
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