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marka.av
Weight History

marka.av's Weight History

 


Date started: 02 Apr 19
Date Weight How closely followed?
Goal: 176.1 lb
Start: 213.8 lb
15 Jul 24 182.8 lb Down Reasonably Well
12 Jul 24 184.3 lb Up Reasonably Well
06 Jul 24 182.3 lb Steady Reasonably Well
03 Jul 24 182.3 lb Down Reasonably Well
02 Jul 24 182.5 lb Down Reasonably Well
01 Jul 24 183.0 lb Up Reasonably Well
30 Jun 24 182.3 lb Down Reasonably Well
29 Jun 24 183.0 lb Down Reasonably Well
28 Jun 24 184.7 lb Down Reasonably Well
27 Jun 24 186.1 lb Up Reasonably Well
26 Jun 24 185.6 lb Down Reasonably Well
25 Jun 24 187.0 lb Up Reasonably Well
23 Jun 24 183.9 lb Down Reasonably Well
22 Jun 24 184.3 lb Steady Reasonably Well
21 Jun 24 184.3 lb Down Reasonably Well
20 Jun 24 186.5 lb Down Reasonably Well
19 Jun 24 186.7 lb Up Reasonably Well
17 Jun 24 186.1 lb Up Reasonably Well
16 Jun 24 185.8 lb Down Reasonably Well
15 Jun 24 187.0 lb Down Reasonably Well
14 Jun 24 187.6 lb Up Reasonably Well
11 Jun 24 186.3 lb Steady Reasonably Well
10 Jun 24 186.3 lb Down Reasonably Well
09 Jun 24 187.6 lb Down Reasonably Well
08 Jun 24 189.2 lb Down Reasonably Well
07 Jun 24 190.9 lb Up Reasonably Well
04 Jun 24 189.8 lb Down Reasonably Well
02 Jun 24 190.3 lb Steady Reasonably Well
01 Jun 24 190.3 lb Up Reasonably Well
30 May 24 189.2 lb Up Reasonably Well
29 May 24 187.0 lb Up Reasonably Well
25 May 24 185.6 lb Down Reasonably Well
24 May 24 187.2 lb Down Reasonably Well
23 May 24 188.1 lb Steady Reasonably Well
20 May 24 188.1 lb Up Reasonably Well
14 May 24 187.8 lb Down Reasonably Well
13 May 24 188.3 lb Up Reasonably Well
09 May 24 186.5 lb Up Reasonably Well
06 May 24 184.3 lb Up Reasonably Well
05 May 24 183.9 lb Up Reasonably Well
04 May 24 183.6 lb Down Reasonably Well
03 May 24 183.9 lb Down Reasonably Well
02 May 24 184.5 lb Down Reasonably Well
01 May 24 185.6 lb Down Reasonably Well
30 Apr 24 189.2 lb Up Reasonably Well
29 Apr 24 186.5 lb Up Reasonably Well
28 Apr 24 185.4 lb Down Reasonably Well
27 Apr 24 185.6 lb Up Reasonably Well
26 Apr 24 184.5 lb Down Reasonably Well
25 Apr 24 185.0 lb Down Reasonably Well
24 Apr 24 186.1 lb Steady Reasonably Well
23 Apr 24 186.1 lb Down Reasonably Well
21 Apr 24 186.3 lb Steady Reasonably Well
20 Apr 24 186.3 lb Down Reasonably Well
19 Apr 24 187.6 lb Up Reasonably Well
18 Apr 24 187.4 lb Down Reasonably Well
17 Apr 24 188.3 lb Steady Reasonably Well
15 Apr 24 188.3 lb Down Reasonably Well
14 Apr 24 189.6 lb Down Reasonably Well
13 Apr 24 190.3 lb Down Reasonably Well
12 Apr 24 191.4 lb Steady Reasonably Well
10 Apr 24 191.4 lb Steady Reasonably Well
09 Apr 24 191.4 lb Up Reasonably Well
07 Apr 24 187.6 lb Up Reasonably Well
06 Apr 24 186.7 lb Up Reasonably Well
05 Apr 24 185.8 lb Down Reasonably Well
04 Apr 24 189.6 lb Up Reasonably Well
03 Apr 24 188.5 lb Up Reasonably Well
02 Apr 24 188.3 lb Down Reasonably Well
01 Apr 24 189.8 lb Up Reasonably Well
31 Mar 24 188.5 lb Steady Reasonably Well
29 Mar 24 188.5 lb Up Reasonably Well
28 Mar 24 187.2 lb Steady Reasonably Well
27 Mar 24 187.2 lb Up Reasonably Well
26 Mar 24 186.7 lb Up Reasonably Well
25 Mar 24 186.3 lb Down Reasonably Well
24 Mar 24 186.5 lb Down Reasonably Well
23 Mar 24 187.4 lb Down Reasonably Well
22 Mar 24 188.7 lb Down Reasonably Well
21 Mar 24 190.9 lb Down Reasonably Well
20 Mar 24 193.1 lb Down Reasonably Well
17 Mar 24 193.6 lb Down Reasonably Well
16 Mar 24 194.7 lb Down Reasonably Well
15 Mar 24 194.9 lb Down Reasonably Well
14 Mar 24 195.6 lb Down Reasonably Well
13 Mar 24 195.8 lb Up Reasonably Well
12 Mar 24 195.6 lb Down Reasonably Well
11 Mar 24 196.2 lb Up Reasonably Well
10 Mar 24 195.3 lb Down Reasonably Well
09 Mar 24 195.8 lb Up Reasonably Well
08 Mar 24 195.6 lb Down Reasonably Well
07 Mar 24 196.4 lb Up Reasonably Well
06 Mar 24 195.8 lb Steady Reasonably Well
05 Mar 24 195.8 lb Down Reasonably Well
04 Mar 24 196.2 lb Down Reasonably Well
03 Mar 24 197.1 lb Down Reasonably Well
02 Mar 24 198.0 lb Down Reasonably Well
01 Mar 24 199.1 lb Up Reasonably Well
28 Feb 24 197.8 lb Steady Reasonably Well
26 Feb 24 197.8 lb Up Reasonably Well
25 Feb 24 197.5 lb Up Reasonably Well
24 Feb 24 196.4 lb Down Reasonably Well
23 Feb 24 197.1 lb Down Reasonably Well
22 Feb 24 197.8 lb Down Reasonably Well
21 Feb 24 198.2 lb Down Reasonably Well
20 Feb 24 198.4 lb Steady Reasonably Well
19 Feb 24 198.4 lb Up Reasonably Well
18 Feb 24 198.2 lb Down Reasonably Well
17 Feb 24 200.0 lb Up Reasonably Well
16 Feb 24 198.6 lb Up Reasonably Well
15 Feb 24 198.2 lb Down Reasonably Well
14 Feb 24 198.9 lb Down Reasonably Well
13 Feb 24 199.3 lb Down Reasonably Well
12 Feb 24 199.5 lb Down Reasonably Well
11 Feb 24 201.9 lb Up Reasonably Well
07 Feb 24 199.5 lb Down Reasonably Well
06 Feb 24 201.1 lb Up Reasonably Well
05 Feb 24 198.9 lb Down Reasonably Well
04 Feb 24 201.7 lb Down Reasonably Well
03 Feb 24 202.2 lb Up Reasonably Well
31 Jan 24 201.7 lb Up Reasonably Well
30 Jan 24 200.6 lb Down Reasonably Well
28 Jan 24 202.2 lb Up Reasonably Well
19 Jan 24 200.4 lb Up Reasonably Well
14 Jan 24 200.2 lb Up Reasonably Well
12 Jan 24 200.0 lb Down Reasonably Well
11 Jan 24 200.6 lb Down Reasonably Well
07 Jan 24 202.8 lb Up Reasonably Well
22 Dec 23 202.4 lb Down Reasonably Well
18 Dec 23 204.6 lb Up Reasonably Well
12 Dec 23 202.6 lb Down Reasonably Well
11 Dec 23 203.3 lb Down Reasonably Well
10 Dec 23 204.6 lb Down Reasonably Well
09 Dec 23 205.0 lb Down Reasonably Well
05 Dec 23 205.5 lb Down Reasonably Well
04 Dec 23 206.8 lb Down Reasonably Well
03 Dec 23 208.1 lb Up Reasonably Well
11 Nov 23 204.6 lb Down Reasonably Well
07 Nov 23 205.0 lb Down Reasonably Well
04 Nov 23 205.5 lb Up Reasonably Well
03 Nov 23 205.0 lb Down Reasonably Well
02 Nov 23 206.6 lb Down Reasonably Well
31 Oct 23 208.3 lb Steady Reasonably Well
18 Oct 23 208.3 lb Down Reasonably Well
17 Oct 23 209.4 lb Up Reasonably Well
14 Sep 23 209.2 lb Down Reasonably Well
12 Sep 23 210.1 lb Steady Reasonably Well
10 Sep 23 210.1 lb Down Reasonably Well
09 Sep 23 210.5 lb Down Reasonably Well
05 Sep 23 213.4 lb Steady Reasonably Well
04 Sep 23 213.4 lb Down Reasonably Well
01 Sep 23 216.5 lb Up Reasonably Well
16 Aug 23 209.4 lb Steady Reasonably Well
15 Aug 23 209.4 lb Down Reasonably Well
13 Aug 23 210.3 lb Up Reasonably Well
12 Aug 23 209.2 lb Down Reasonably Well
11 Aug 23 211.9 lb Up Reasonably Well
09 Aug 23 211.0 lb Down Reasonably Well
08 Aug 23 211.6 lb Down Reasonably Well
07 Aug 23 212.1 lb Down Reasonably Well
06 Aug 23 213.6 lb Down Reasonably Well
02 Aug 23 213.8 lb Up Reasonably Well
01 Aug 23 213.4 lb Up Reasonably Well
19 Feb 23 206.8 lb Down Reasonably Well
18 Feb 23 208.1 lb Up Reasonably Well
05 Feb 23 205.0 lb Down Reasonably Well
04 Feb 23 207.7 lb Up Reasonably Well
31 Dec 22 202.6 lb Up Reasonably Well
25 Sep 22 197.3 lb Down Reasonably Well
24 Sep 22 197.8 lb Down Reasonably Well
21 Sep 22 198.4 lb Down Reasonably Well
20 Sep 22 199.5 lb Down Reasonably Well
05 Sep 22 208.3 lb Up Reasonably Well
06 Aug 22 204.1 lb Up Reasonably Well
05 Jul 22 194.2 lb Up Reasonably Well
26 Jun 22 190.3 lb Steady Reasonably Well
23 Jun 22 190.3 lb Down Reasonably Well
22 Jun 22 190.7 lb Up Reasonably Well
21 Jun 22 190.3 lb Down Reasonably Well
16 Jun 22 194.0 lb Down Reasonably Well
14 Jun 22 196.9 lb Up Reasonably Well
29 May 22 189.8 lb Down Reasonably Well
21 Apr 22 190.9 lb Up Reasonably Well
19 Apr 22 190.5 lb Down Reasonably Well
18 Apr 22 191.4 lb Down Reasonably Well
17 Apr 22 191.8 lb Up Reasonably Well
16 Apr 22 191.4 lb Down Reasonably Well
15 Apr 22 192.0 lb Down Reasonably Well
14 Apr 22 193.1 lb Down Reasonably Well
13 Apr 22 193.3 lb Down Reasonably Well
10 Apr 22 194.4 lb Up Reasonably Well
31 Mar 22 193.1 lb Down Reasonably Well
23 Mar 22 194.0 lb Up Reasonably Well
21 Mar 22 192.9 lb Down Reasonably Well
19 Mar 22 193.3 lb Up Reasonably Well
18 Mar 22 192.9 lb Down Reasonably Well
17 Mar 22 193.6 lb Down Reasonably Well
16 Mar 22 195.3 lb Down Reasonably Well
14 Mar 22 195.8 lb Down Reasonably Well
13 Mar 22 198.4 lb Up Reasonably Well
08 Mar 22 196.0 lb Up Reasonably Well
07 Mar 22 195.3 lb Down Reasonably Well
06 Mar 22 198.4 lb Up Reasonably Well
14 Dec 21 189.4 lb Down Reasonably Well
05 Dec 21 191.4 lb Up Reasonably Well
24 Nov 21 187.8 lb Down Reasonably Well
22 Nov 21 191.1 lb Up Reasonably Well
24 Oct 21 183.0 lb Steady Reasonably Well
23 Oct 21 183.0 lb Down Reasonably Well
22 Oct 21 185.4 lb Down Reasonably Well
18 Oct 21 187.4 lb Up Reasonably Well
14 Sep 21 183.0 lb Down Reasonably Well
13 Sep 21 189.6 lb Up Reasonably Well
25 Aug 21 181.9 lb Up Reasonably Well
24 Aug 21 181.7 lb Down Reasonably Well
23 Aug 21 183.6 lb Up Reasonably Well
13 Aug 21 178.1 lb Up Reasonably Well
29 Jul 21 176.8 lb Down Reasonably Well
26 Jul 21 177.3 lb Down Reasonably Well
20 Jul 21 178.4 lb Down Reasonably Well
16 Jul 21 178.8 lb Down Reasonably Well
14 Jul 21 180.1 lb Down Reasonably Well
11 Jul 21 180.8 lb Down Reasonably Well
05 Jul 21 182.1 lb Up Reasonably Well
28 Jun 21 179.0 lb Up Reasonably Well
27 Jun 21 178.8 lb Down Reasonably Well
26 Jun 21 179.7 lb Up Reasonably Well
20 Jun 21 177.9 lb Down Reasonably Well
16 Jun 21 179.0 lb Up Reasonably Well
08 May 21 170.2 lb Steady Reasonably Well
07 May 21 170.2 lb Down Reasonably Well
05 May 21 171.1 lb Down Reasonably Well
30 Apr 21 171.3 lb Steady Reasonably Well
29 Apr 21 171.3 lb Down Reasonably Well
28 Apr 21 172.6 lb Up Reasonably Well
06 Apr 21 168.9 lb Down Reasonably Well
05 Apr 21 169.5 lb Steady Reasonably Well
04 Apr 21 169.5 lb Down Reasonably Well
03 Apr 21 170.2 lb Up Reasonably Well
30 Mar 21 169.8 lb Down Reasonably Well
29 Mar 21 170.4 lb Up Reasonably Well
28 Mar 21 170.2 lb Down Reasonably Well
26 Mar 21 172.0 lb Up Reasonably Well
25 Mar 21 171.5 lb Down Reasonably Well
23 Mar 21 173.3 lb Down Reasonably Well
27 Feb 21 174.2 lb Up Reasonably Well
17 Feb 21 173.5 lb Up Reasonably Well
15 Feb 21 173.1 lb Down Reasonably Well
12 Feb 21 173.3 lb Down Reasonably Well
11 Feb 21 174.4 lb Down Reasonably Well
09 Feb 21 175.3 lb Down Reasonably Well
08 Feb 21 175.7 lb Down Reasonably Well
06 Feb 21 176.4 lb Up Reasonably Well
21 Jan 21 174.2 lb Up Reasonably Well
17 Jan 21 173.7 lb Down Reasonably Well
16 Jan 21 174.6 lb Down Reasonably Well
14 Jan 21 174.8 lb Down Reasonably Well
13 Jan 21 175.3 lb Down Reasonably Well
12 Jan 21 176.4 lb Down Reasonably Well
11 Jan 21 177.7 lb Up Reasonably Well
02 Nov 20 167.3 lb Down Reasonably Well
31 Oct 20 168.9 lb Up Reasonably Well
27 Oct 20 168.7 lb Steady Reasonably Well
26 Oct 20 168.7 lb Up Reasonably Well
25 Oct 20 168.2 lb Down Reasonably Well
24 Oct 20 169.5 lb Down Reasonably Well
23 Oct 20 171.3 lb Down Reasonably Well
22 Oct 20 173.1 lb Up Reasonably Well
05 Aug 20 163.4 lb Down Reasonably Well
27 Jun 20 167.8 lb Steady Reasonably Well
25 Jun 20 167.8 lb Up Reasonably Well
21 Jun 20 167.6 lb Down Reasonably Well
19 Jun 20 169.8 lb Up Reasonably Well
17 Jun 20 169.3 lb Up Reasonably Well
16 Jun 20 166.9 lb Up Reasonably Well
15 Jun 20 166.2 lb Down Reasonably Well
14 Jun 20 166.7 lb Down Reasonably Well
13 Jun 20 169.5 lb Down Reasonably Well
12 Jun 20 170.4 lb Down Reasonably Well
11 Jun 20 170.9 lb Down Reasonably Well
09 Jun 20 171.3 lb Down Reasonably Well
08 Jun 20 173.1 lb Down Reasonably Well
07 Jun 20 173.7 lb Up Reasonably Well
06 Jun 20 173.5 lb Up Reasonably Well
04 Jun 20 172.8 lb Down Reasonably Well
30 May 20 174.4 lb Down Reasonably Well
29 May 20 175.3 lb Up Reasonably Well
28 May 20 174.2 lb Steady Reasonably Well
27 May 20 174.2 lb Down Reasonably Well
18 May 20 178.6 lb Up Reasonably Well
14 May 20 173.9 lb Down Reasonably Well
13 May 20 174.6 lb Down Reasonably Well
12 May 20 175.7 lb Up Reasonably Well
11 May 20 175.3 lb Steady Reasonably Well
10 May 20 175.3 lb Up Reasonably Well
09 May 20 175.0 lb Down Reasonably Well
08 May 20 176.1 lb Down Reasonably Well
07 May 20 177.0 lb Down Reasonably Well
03 May 20 179.2 lb Up Reasonably Well
23 Apr 20 176.6 lb Down Reasonably Well
22 Apr 20 177.0 lb Down Reasonably Well
21 Apr 20 177.7 lb Down Reasonably Well
20 Apr 20 183.2 lb Up Reasonably Well
08 Apr 20 171.5 lb Up Reasonably Well
07 Apr 20 169.3 lb Down Reasonably Well
06 Apr 20 174.4 lb Up Reasonably Well
18 Mar 20 162.3 lb Steady Reasonably Well
17 Mar 20 162.3 lb Down Reasonably Well
16 Mar 20 163.1 lb Down Reasonably Well
08 Mar 20 164.5 lb Down Reasonably Well
07 Mar 20 165.1 lb Up Reasonably Well
06 Mar 20 164.9 lb Down Reasonably Well
04 Mar 20 165.6 lb Down Reasonably Well
03 Mar 20 166.0 lb Down Reasonably Well
02 Mar 20 167.8 lb Down Reasonably Well
01 Mar 20 168.9 lb Steady Reasonably Well
29 Feb 20 168.9 lb Up Reasonably Well
03 Feb 20 163.4 lb Down Reasonably Well
02 Feb 20 166.4 lb Down Reasonably Well
31 Jan 20 168.9 lb Up Reasonably Well
21 Jan 20 162.7 lb Up Reasonably Well
19 Jan 20 162.0 lb Steady Reasonably Well
18 Jan 20 162.0 lb Down Reasonably Well
17 Jan 20 163.8 lb Down Reasonably Well
16 Jan 20 165.8 lb Up Reasonably Well
13 Jan 20 162.7 lb Up Reasonably Well
30 Dec 19 155.9 lb Down Reasonably Well
29 Dec 19 158.1 lb Up Reasonably Well
28 Dec 19 157.6 lb Down Reasonably Well
27 Dec 19 159.0 lb Up Reasonably Well
08 Nov 19 154.5 lb Up Reasonably Well
01 Nov 19 150.4 lb Down Reasonably Well
27 Oct 19 150.6 lb Down Reasonably Well
25 Oct 19 152.8 lb Down Reasonably Well
23 Oct 19 153.0 lb Down Reasonably Well
15 Oct 19 153.2 lb Down Reasonably Well
14 Oct 19 155.6 lb Up Reasonably Well
04 Sep 19 149.3 lb Up Reasonably Well
02 Sep 19 148.4 lb Up Reasonably Well
01 Sep 19 147.7 lb Down Reasonably Well
13 Jun 19 149.5 lb Down Reasonably Well
12 Jun 19 150.1 lb Down Reasonably Well
11 Jun 19 152.1 lb Up Reasonably Well
29 May 19 150.1 lb Down Reasonably Well
28 May 19 150.8 lb Up Reasonably Well
27 May 19 150.1 lb Up Reasonably Well
26 May 19 149.0 lb Up Reasonably Well
25 May 19 148.8 lb Down Reasonably Well
24 May 19 150.4 lb Down Reasonably Well
23 May 19 151.0 lb Down Reasonably Well
22 May 19 154.3 lb Up Reasonably Well
14 May 19 149.7 lb Up Reasonably Well
08 May 19 148.2 lb Down Reasonably Well
07 May 19 149.5 lb Down Reasonably Well
23 Apr 19 149.9 lb Up Reasonably Well
19 Apr 19 149.3 lb Steady Reasonably Well
17 Apr 19 149.3 lb Down Reasonably Well
15 Apr 19 151.0 lb Down Reasonably Well
13 Apr 19 151.9 lb Up Reasonably Well
07 Apr 19 147.7 lb Down Reasonably Well
05 Apr 19 149.7 lb Up Reasonably Well
03 Apr 19 149.0 lb Down Reasonably Well
02 Apr 19 213.8 lb Start Reasonably Well

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