Weigh In record (no journal entry) for 13 March 2016
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187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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2534 kcal
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Fat: 126.95g | Prot: 111.99g | Carb: 216.40g.
Lunch: New York Hand Tied Garlic Knots, Pizza with Meat, Cheeseburger with 1/4 Lb Meat on Bun, Domino's Pizza Cheesy Bread. Dinner: Domino's Pizza Cheesy Bread. more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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