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Cool im Moment flutscht es 100 Kilo ich komme
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240.3 lb
Lost so far: 64.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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998 kcal
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Fat: 43.34g | Prot: 71.58g | Carb: 80.62g.
Breakfast: Käse, Marmelade, Brötchen, Brötchen, Marmelade. Lunch: Gouda, Putenbrust Fleisch, Brötchen, Putenbrust Fleisch. more...
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losing 2.3 lb a week
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