Weigh In record (no journal entry) for 13 March 2016
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152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1522 kcal
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Fat: 83.90g | Prot: 112.83g | Carb: 73.05g.
Breakfast: ВкусВилл Холодец Деревенский, Обычные Блины, Простоквашино Молоко Отборное. Lunch: ВкусВилл Холодец Деревенский, Батон Нарезной. Dinner: Оленина. Snacks/Other: Обычные Блины. more...
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losing 0.4 lb a week
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almura's weight history
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