Date started: 29 Jul 21

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 176.4 lb
04 Sep 21	166.9 lb	Reasonably Well
02 Sep 21	167.6 lb	Reasonably Well
01 Sep 21	169.1 lb	Reasonably Well
29 Aug 21	169.1 lb	Reasonably Well
28 Aug 21	169.1 lb	Reasonably Well
29 Jul 21	176.4 lb	Reasonably Well

Date started: 01 Apr 19

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 176.4 lb
18 Nov 19	173.1 lb	Reasonably Well
11 Oct 19	168.2 lb	Reasonably Well
07 Jul 19	163.6 lb	Reasonably Well
19 Jun 19	166.4 lb	Reasonably Well
18 Jun 19	167.1 lb	Reasonably Well
17 Jun 19	169.1 lb	Reasonably Well
22 May 19	169.5 lb	Reasonably Well
02 May 19	170.0 lb	Reasonably Well
28 Apr 19	170.4 lb	Reasonably Well
22 Apr 19	171.7 lb	Reasonably Well
19 Apr 19	172.4 lb	Reasonably Well
16 Apr 19	172.6 lb	Reasonably Well
14 Apr 19	173.1 lb	Reasonably Well
08 Apr 19	172.8 lb	Reasonably Well
07 Apr 19	173.5 lb	Reasonably Well
04 Apr 19	173.9 lb	Reasonably Well
01 Apr 19	176.4 lb	Reasonably Well