NMH211's Journal, 12 March 2016

Weigh In record (no journal entry) for 12 March 2016
281.0 lb Lost so far: 3.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2016:
174 kcal Fat: 1.04g | Prot: 2.74g | Carb: 43.54g.   Breakfast: Bananas, Strawberries. more...
losing 0.9 lb a week

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