Weigh In record (no journal entry) for 12 March 2016
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281.0 lb
Lost so far: 3.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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174 kcal
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Fat: 1.04g | Prot: 2.74g | Carb: 43.54g.
Breakfast: Bananas, Strawberries. more...
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losing 0.9 lb a week
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