Weigh In record (no journal entry) for 12 March 2016
|
230.6 lb
Lost so far: 26.7 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2016:
|
2397 kcal
|
Fat: 110.19g | Prot: 94.68g | Carb: 250.68g.
Breakfast: Fazer Geisha, Бутерброд с Маслом и Сыром. Lunch: Сельдь Соленая, Картофельное Пюре. Dinner: Суши. Snacks/Other: Вкусландия Мороженое Чизкейк. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|