Weigh In record (no journal entry) for 22 September 2011
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215.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2779 kcal
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Activities & Exercise:
body pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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gaspasser's weight history
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