kat-angel's Journal, 12 March 2016

kat-angel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2016

145.1 lb Lost so far: 15.9 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2016:

105 kcal

Fat: 1.00g | Prot: 7.00g | Carb: 16.00g. Breakfast: Slender Wonder Protein Shake. more...

1902 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

4 Supporters Support

Comments

Nice 👏

13 Mar 16 by member: nicki225

Nice

14 Mar 16 by member: Black Bee


	Submit a Comment You must sign in* to submit a comment*

kat-angel's weight history

view complete history

kat-angel's Journal, 12 March 2016

Submit a Comment

Other Related Links

Members

kat-angel's weight history