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Feels good to be running again, did a few miles without dying too bad. Upped my yoga practise a bit too, I had gotten lazy and rushed. I may revisit my half marathon goal again this year if I stay well enough.
For those that gave me some very good advice last week about my discomfort about eating in restaurants too frequently, we had a good long talk earlier in the week. Haven't heard a peep since. Oh well, for the best I am sure.
Diet Calendar Entries for 11 March 2016:
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1293 kcal
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Fat: 84.68g | Prot: 108.70g | Carb: 32.71g.
Breakfast: Egg, Go Veggie Go Veggie Cheese, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Knorr Vegetable Bouillon, Go Veggie Go Veggie Cheese, Mustard, Deli Turkey or Chicken Breast Meat, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Spectrum Organic Virgin Coconut Oil, Garlic, Chicken Breast, Broccoli. Snacks/Other: non dairy swerve fat bombs. more...
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 Comments
Proud of you for putting yourself, and therefore the welfare of your family, first.
11 Mar 16 by member: kpwcalories
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Not that I have any right to be proud of you, but I am anyway!
11 Mar 16 by member: kpwcalories
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Haven't heard a peep as in it ended or the going out to eat ended? I hope the partnership exists - if that is what you want!
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Great news on all fronts!!
11 Mar 16 by member: Steven Lloyd
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Keep us posted on "not hearing a peep" person. We are your support team and want you healthy and happy in all things. I am happy you are running again. Take it slowly.
12 Mar 16 by member: Mom2Boxers
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The new relationship part fizzled, I am not sure I am ready for that anyway really, but I am feeling tons better. The change in weather is helping as well as a new medication regimen. It is very hard when you have a chronic illness but it's certainly doable if you advocate for your self and do what you can when you can. Thanks all!
12 Mar 16 by member: nicholaix
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So glad to hear you are feeling better!
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