Weigh In record (no journal entry) for 11 March 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 March 2016:
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1756 kcal
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Fat: 65.58g | Prot: 82.48g | Carb: 153.13g.
Breakfast: Cheese Bread, Cheddar Cheese, Coca-Cola Diet Coke (20 oz Bottle). Lunch: Grapefruit (Pink and Red), Think Thin Salted Caramel Lean Protein & Fiber Bar, Sunny Select Classic Caesar Croutons, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Salsa, Tortilla Corn Chips (Unsalted), HEB Seasoned Beef For Fajitas, Soft Taco with Chicken, Cheese and Lettuce, Margarita. more...
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1689 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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