Weigh In record (no journal entry) for 11 March 2016
|
274.3 lb
Lost so far: 7.9 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2016:
|
990 kcal
|
Fat: 25.12g | Prot: 32.15g | Carb: 160.33g.
Breakfast: Kaffee mit Milch und Zucker, Zucker, Erdbeeren, Blaubeeren, Berchtesgadener Land Joghurt Mild. Lunch: Wünsche Bierstangerl, Gekochtes Ei. Dinner: Möhren. Snacks/Other: Haribo Erdbeeren, Haribo Frösche, McDonald's McSundae mit Schokosauce. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Tweety's weight history
|