Weigh In record (no journal entry) for 11 March 2016
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105.8 lb
Lost so far: 17.6 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2016:
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1364 kcal
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Fat: 38.73g | Prot: 52.72g | Carb: 209.31g.
Breakfast: Misura Biscotti Fibrextra Integrali, Latte. Lunch: Pane Integrale, Banana, Barilla Pastina. Dinner: Pane Integrale, Mela, Pollo Arrosto, Broccoli. Snacks/Other: Zucchero, Burro, Mulino Bianco Fetta Biscottata Integrale, Mulino Bianco Pan Bauletto, Tè (Infuso). more...
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1124 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 17 hours. more...
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losing 0.2 lb a week
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